How Oats Are Processed (or, All Oats Are Not Created Equal)

Susan News Leave a Comment

Sorting out the differences among thick oats, quick oats, groats and steel-cut oats is mind boggling to say the least. The growing conditions and how oats are processed account for big differences in nutritional value, texture, cooking time and even taste. “Do you or I or anyone know how oats, peas beans and barley grow?”. Oats grow on stalks with the kernels …